embodied song
RETREAT *fully booked*
11-14 july 2024, Switzerland
Three days of vocal exploration, harmony singing, therapeutic voice work and improvisation, with nourishing food and morning yoga.
Karuna Centre is a stunning meditation venue nestled in the exquisite landscape of the Swiss alps. There is a fresh water pool, and wood sauna, a beautiful workshop space and stunning views. The meditation retreats, and other deep work that have happened there over years have created a very special healing energy and vibration.
What’s included:
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A spacious programme with time to rest, integrate and enjoy the beautiful surroundings
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Private or shared accommodation in rustic, outdoor huts, cabins and yurts (option for own tents/campervans)
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Therapeutic vocal exercises and guided somatic journeys
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Embodied vocal practices and therapeutic voice work to deepen and expand our relationship with our voice
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Vocal processing techniques to unlock stuck patterns and transform limiting stories and beliefs
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Gently guided group improvisation and singing games
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Beautiful harmony songs woven into the journey to uplift the soul and reconnect to our hearts
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Guided dance journey to free stagnant energy in the body and connect to freedom of movement
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Nature connection and singing walk
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Gentle morning yoga
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Fireside singing and prayers
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Daily sharing circle
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Delicious, organic, plant-based food
Day 1
Arrive from 4pm
Dinner 6:30pm
Opening circle – 7:30pm
Day 2
Breakfast served 7:30am-9:30am
Yoga 8am
Morning session 10am-1pm
Lunch and rest/integration time
Afternoon session 4pm-6pm
Dinner 6:30pm
7:30pm evening session
Day 3
Breakfast served 7:30am-9:30am
Yoga 8am
Morning session 10am-1pm
Lunch and rest/integration time
Afternoon session 4pm-6pm
Dinner 6:30pm
7:30pm evening session
Day 4
Breakfast served 7:30am-9:30am
Yoga 8am
Morning session & closing circle 10am-1pm
Lunch
Booking and accommodation:
The prices for the different accommodation options are below (please note that these prices are inclusive of all meals and group sessions):
Price per person:
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Private - 750 CHF / 660 GBP
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Shared room (twin) - 684 CHF / 600 GBP
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Shared room (3-6 people) - 624 CHF / 550 GBP
Upon booking you will be asked for your first and second accommodation choices. I will endeavour to give everyone their first choice, but please note that accommodation will be assigned in a way that allows the maximum number to attend (up to 20 participants). (Please note, no one will be expected to pay for a higher priced accommodation than they requested).
Online booking form here (Email Fabian for booking form in German)
Please return form to Fabian via email to fabian@movingtherapy.ch, along with your deposit, to book your place.
I look forward to sharing the journey with you :)