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embodied song
RETREAT for all

11-14 july 2024, Switzerland

Three days of vocal exploration, harmony singing, therapeutic voice work and improvisation, with nourishing food and morning yoga.

Karuna Centre is a stunning meditation venue nestled in the exquisite landscape of the Swiss alps. There is a fresh water pool, and wood sauna, a beautiful workshop space and stunning views. The meditation retreats, and other deep work that have happened there over years have created a very special healing energy and vibration. 

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What’s included:

 

  • A spacious programme with time to rest, integrate and enjoy the beautiful surroundings

  • Private or shared accommodation in rustic, outdoor huts, cabins and yurts (option for own tents/campervans)

  • Therapeutic vocal exercises and guided somatic journeys

  • Embodied vocal practices and therapeutic voice work to deepen and expand our relationship with our voice

  • Vocal processing techniques to unlock stuck patterns and transform limiting stories and beliefs

  • Gently guided group improvisation and singing games

  • Beautiful harmony songs woven into the journey to uplift the soul and reconnect to our hearts

  • Guided dance journey to free stagnant energy in the body and connect to freedom of movement

  • Nature connection and singing walk

  • Gentle morning yoga

  • Fireside singing and prayers

  • Daily sharing circle

  • Delicious, organic, plant-based food

Day 1

Arrive from 4pm

Dinner 6:30pm

Opening circle – 7:30pm

Day 2

Breakfast served 7:30am-9:30am

Yoga 8am

Morning session 10am-1pm

Lunch and rest/integration time

Afternoon session 4pm-6pm

Dinner 6:30pm

7:30pm evening session

Day 3

Breakfast served 7:30am-9:30am

Yoga 8am

Morning session 10am-1pm

Lunch and rest/integration time

Afternoon session 4pm-6pm

Dinner 6:30pm

7:30pm evening session

Day 4

Breakfast served 7:30am-9:30am

Yoga 8am

Morning session & closing circle 10am-1pm

Lunch

Booking and accommodation: 

 

The prices for the different accommodation options are below (please note that these prices are inclusive of all meals and group sessions):​

Price per person:

 

  • Private - 750 CHF / 660 GBP

  • Shared room (twin) - 684 CHF / 600 GBP

  • Shared room (3-6 people) - 624 CHF / 550 GBP

Upon booking you will be asked for your first and second accommodation choices. I will endeavour to give everyone their first choice, but please note that accommodation will be assigned in a way that allows the maximum number to attend (up to 20 participants). (Please note, no one will be expected to pay for a higher priced accommodation than they requested). 

Online booking form here  (Email Fabian for booking form in German)

 

Please return form to Fabian via email to fabian@movingtherapy.ch, along with your deposit, to book your place. 

I look forward to sharing the journey with you :)

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