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wings & Tail

retreat for women

With Sophia efthimiou

&denise rowe

2-5 july 2026

Three days of embodied movement,

voice exploration and ceremony to rediscover our innate freedom and find home in our bodies, hearts and spirits.

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What’s included:

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  • A spacious programme with time to rest, integrate and enjoy the beautiful surroundings

  • Private or shared accommodation in rustic, outdoor huts, cabins and yurts (option for own tents/campervans)

  • Embodied voice and movement practices 

  • Beautiful harmony songs woven into the journey to uplift the soul and reconnect to our hearts

  • Deep Earth honouring through movement & sound

  • Emergent land-based group ceremony

  • Fireside singing and prayers

  • Daily sharing circle

  • Delicious, organic, plant-based food

facilitators

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Denise Rowe is a creative practitioner, ceremonialist, and experiential facilitator whose work explores the intersection of embodiment, rhythm, ritual and the natural world. More about Denise here

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​LOCATION & ACCOMMODATION

 

Coed Hills Rural Art space is a sustainable community that is situated in the Vale of Glamorgan, around 8 miles west of Cardiff, run on alternative energy, including  wind turbines and biomass underfloor heaters. There is ancient woodland, a human-made lake and a sauna.

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There is a range of unique and creative accommodation spaces, including wood cabins and a shared Mongolian yurt with wood burners, shepherds huts with electric blankets, all supplied with electricity lights and power points, clean fresh linen. There are also 3 rooms in the farmhouse and four places available for bringing your own tent or motor home. â€‹â€‹

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PRICES:

 

The prices for the different accommodation options are below (please note that these prices are inclusive of all meals and group sessions):

 

Farm house - 50m from main workshop space with central heating and shared bathroom

  • Grand Kingsize room - £625 OR shared twin £525 each

  • Double room - £595 OR shared as a couple £495 each

  • Single room - £545

     

Cabins with woodburners

  • The Woody Wagon, Double Bed - £595

  • Gypsy Wagon, Double Bed -  £595

  • Railway Carriage, Double Bed & bunk beds - private £595 OR shared £495

  • Station Wagon, 1 x Double and 2 x Singles beds - private £595 OR shared £495

     

Shepherds huts, 2 x single beds with electric blankets - private £565 OR shared £465

 

19ft yurt - 5 x single beds, shared, £465

 

Camping in your own tent/campervan, £395 (limited number available)

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